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Tai Chi Offerings Spring 2014

Boulder Classes | Workshops | Denver Classes | Fitness Camp

 

 

This DVD is great for all levels. It covers warm-up exercises, the Tai Chi Stance, the Five Moving Forces, and the First Circle through the Fourth Circle. There are two complete form practice sections--one in nature and one in the studio.

If you want a great idea of what Tai Chi is and a preview of what the First, Third, and Fourth Circle is watch the trailer above:

The picture of me at the Flatirons is a sample of the Five Moving Forces

At the cottonwood tree is a sample of First Circle

At the Red Rocks is a sample of Third Circle

At the metal sculpture is a sample of Fourth Circle


BOULDER CLASSES:



Cynthia Ghiron leads a Tai Chi class.

Beginning and Continuing T'ai Chi – Boulder

 

 

Beginning Classes: (Five Elements/First Circle)

March 11th-April 15th ($10 off if Registered by 3/4)
Tuesdays, 12:55pm - 1:55pm, 6 weeks - $130

April 22nd - May 27th ($10 off if Registered by 4/15)
Tuesdays, 1:00pm - 2:00pm, 6 weeks - $130

Location: Vida Studio, 2749 Iris Boulder, CO

Click here for map to Vida Yoga

To Register, call: (303) 440-4004
(Register 1 week in advance for a $10 discount.)

Beginning Classes: (Five Elements/First Circle)

March 5th - April 23rd ($10 off registration before 2/26)
Wednesdays,5:45 pm -6:45 pm, 8 weeks - $170

Location: BodyWork Bistro - 3825 Iris Ave. Suite 300
Click here for map to BodyWork Bistro

To Register, call: (303) 440-4004
(Register 1 week in advance - for a $10 discount.)

Beginning Classes: (Five Elements/First Circle)

April 8th - May 6th ($10 off registration before 4/4)
Mondays, 12:00 pm -1:00 pm, 6 weeks - $130

Location: Joy in Motion 4800 Baseline Rd. Suite D206

To Register, call: (303) 440-4004 or Joy in Motion

 

Continuing & Form Practice (Fourth Circle/Fifth Circle)

February 25th, 2014 - Aprl 15th, 2014 ($10 off if Registered by 02/18/14)
Tuesdays, 5:45--6:45 PM, 8 weeks - $170

April 22nd, 2014- June 10th, 2014 ($10 off if Registered by 4/15)
Tuesdays, 5:45--6:45 PM, 8 weeks - $170

Location: Body Work Bistro - 3825 Iris Ave. Suite 300
Click here for map to BodyWork Bistro

To Register, call: (303) 440-4004
(Register 1 week in advance for a $10 discount.)

Click here for map to Solstice Center

Click here for map to Crossroads Gardens

Click here for map to BodyWorks Bistro



TAI CHI WORKSHOPS :

World Tai Chi Day:

One Breath, One World

Holding the Earth in Balance with a Tai Chi Wave around the World

With Special Live Chinese Music
by Brian Mullins on Erhu

You are invited to be a part of this international event that is aimed at bringing about greater awareness of this beautiful and healthful practice. On Saturday, April 27th, 2013, at 10am, this international event will start in New Zealand, continuing around the world as one continuous wave of human movement focused on healing the planet as we heal ourselves. We will use the image of the globe held in the palm of our hands (like the Tai Chi ball) to bring balance within and without. With the breath we will bring wholeness and return to the stillness within.


Chi Gong, Tai Chi, Asian Philosophy and Brush Calligraphy, Mindfulness Meditation, and Kung Fu Tea with Moshi.

• Meditation on One World, One Breath with Tai Chi Ball
• Chi Gong, Five Element Form, First and Second Circles
• Exploration of Chinese philosophy and calligraphy
• Chinese Tea with Moshi

Date: April 26th, 2014 Saturday, 9:30 am - 12:30 pm

Cost: $75

Beginners are welcome.

Location: Community United Church of Christ
2650 Table Mesa Drive Boulder CO 80305
To Register, call: (303) 440-4004

To see most recent Workshop and Class Newsletter click below
Celebrating World Tai Chi: One World, One Breath

_____________________________

POLICIES

*Tuition for all workshops and classes is nonrefundable and nontransferable.

*Makeup classes may be available within the same series at the same level.

*Class series may be shortened due to enrollment below the minimum



ROCKY MOUNTAIN CAMP:

YMCA of the Rockies – Women's Fitness Camp

 

Dates: August 15-20th, 2014
Cost:
• $410 for YMCA members
• $430 for non-YMCA members
• $385 for seniors


Location: Camp Chief Ouray, Snow Mountain Ranch, Granby, CO
More Info: http://www.campchiefouray.org/womens_fitness.htm
To Register:
Phone: 970-887-2152 x4172
Fax: 303-449-6781
Email: chiefouray@ymcarockies.org

 

 



Cynthia teaching Tai Chi at the annual YMCA Women's Fitness Camp,
Snow Mountain Ranch, Granby, Colorado. The class is doing the
White Crane movement from Chi Gong practice, traditional Chinese
energizing warm-up exercises.

 
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